skin. Facial skin plays a very important part in our lives as it directly
depicts our mood. Facial muscles contract and get a bit hard when we are sad or
when we show anger. While on the other hand, when we are happy or cheerful
about something, muscles expand a bit and it directly shows on our face. Beautiful skin also
plays a crucial role in building confidence and attitude which indirectly plays
a very important part in our lives. Be it facing an interview or meeting
someone from the virtual world in real life, beautiful skin definitely has a
strong impact and it generally helps in getting things done as with beauty
comes confidence which wins hearts and favor. It is said that facial skin is
the most delicate and soft part of our bodies and some factors like
environment, pollution, lack of sleep, ill diet and lack of exercise can cause
it to become dim and dull. Heat and light of the sun also affect our skin
causing it to become dull and dark.
It is said that everything is a game for the fairer sex, but on the
other hand, healthy skin can win the hearts and turn heads which makes lives a
lot easy. It generally depends on the locality of a person, his/her diet and
eating habits, amount of sound sleep and other habits. Just like chlorophyll
which is the coloring pigment in green plants, humans do have a pigment which
is responsible for the color of the skin. That very pigment is called as
melanin. Melanin is the coloring pigment which defines our complexion and this,
as a result, defines how we look.
has. Sometimes uneven pigmentation in our body has a bad effect on lives. White
and black patches in the body are the result of uneven pigmentation. That
depends on sunlight, heat from the sun, diet, and habits. Everything depends on
an individual whether the person would try to improve the complexion and change
there is a saying everything comes with a price and sacrifice. Healthy skin
requires a proper and healthy diet, regular exercise and sound sleep. While we
sleep, our body gets repaired. Damaged skin cells are replaced with new cells
which take around seven to eight hours normally. Proper and healthy diet is one
more factor that is responsible for beautiful skin. Green leafy vegetables,
salad, fruits contain antioxidants and juices which help in maintaining and
repairing the damaged skin. Light food is easy to digest and easy to absorb
which in turn leads to a proper bowel movement. Exercise is another way to
remove toxins out of the body. Toxins are responsible for damaging the skin
cells which decides the fate of our skin. Prolonged exposure to toxins proves
to be fatal of health and our skin. Regular exercise is needed to remove the
toxins in form of perspiration. While we perspire, our pores give out sweat,
dirty salt and toxins and this is good for the body.
treatment. Regularly washing face with water and natural cleansing agents like
rose water and raw milk removed excess dirt and oil from the face giving it a
fairer look. Increasing the intake of water also helps in removing the excess
toxins in the form of sweat and urine. The more water goes inside the human body,
the more water comes out through sweat and urine which definitely takes out the
harmful internal chemicals and toxins.
agent has other better effects on our skin. It is a natural cleansing agent as raw
milk has alpha hydroxy acid and nutrients which is very much helpful in giving
our skin a new glowing look. Using raw milk on cotton wool and rubbing it on
the face helps in enhancing the inner glow and it removes dirt and dust
particles as well.
the dead skin cells and blackheads. Blackheads are dust and dirt particles
which get entangled in the skin pores and stick with the natural oil from the
skin. Scrubbing helps in removing the blackheads and removing the dead skin
red tomatoes we consume every day have beneficial effects on our skin.
Application of tomato skin regularly on the face helps to remove wrinkles and
dark spots as well which in turn leads to a healthy younger look.
Gram flour treatment is another helpful method for healthy glowing skin.
A mixture of gram flour with a hint of salt is a becomes a nice and healthy
natural face pack. Applying this paste on the face helps to clean the dirt,
dust, blackheads and excess oil. This has a positive effect on the face and
leaves behind a glowing and much younger looking skin.
different effects on our skin. Rubbing the lemon on the face helps to clean it
and exfoliates the skin as well. This helps in removing the damaged skin cells
and reveals the newer cells which look vibrant with a natural glow.
expensive method used as one of the sections of facial surgery. In this method,
helpful toxins are injected in the lower skin layers of the face. This method
helps in the rejuvenation of the skin, making the saggy portions tight, giving
it a nice lift. It is basically used to give a younger look and is very
4% Cream (Melalite): Hydroquinone 4% is beneficial for our skin as it reduces the damaged
and dead skin cells and rejuvenates the inner layers of our skin to reveal new
skin cells and makes our face look younger. It basically inhibits the natural
production and secretion of melanin and gives the skin a natural inner glow.
some exercise, calm the mind and soul, thus boosting your health. Regular use
of Yoga not only cleans the body and mind, secreting all the toxins but also
helps in proper digestion and absorption of nutrients from the food we eat.
Improper digestion shows on our face in the form of pimples and other facial
problems. Yoga mainly helps in proper digestion and bowel movement
sometimes can damage the inner skin cells and show signs of untimely aging.
Papaya has enzymatic exfoliants which are not only soft to the skin but also
rejuvenate and remove dead skin cells, giving the face a nice younger look.