- 1 How Fast Does Hair Really Grow?
- 2 The Stages of Hair Growth:
- 3 Can You Prolong the Anagen Phase for Quick Hair Growth?
- 4 7 Reasons Why Your Hair Stops Growing
- 4.1 Reason #1: You’re Overstyling Your Hair
- 4.2 Reason #2: You’re Not Eating Right
- 4.3 Reason #3: You’re Using the Wrong Products
- 4.4 Reason #4: Medications are Interfering with Fast Hair Growth
- 4.5 Reason #5: You’re Stressed
- 4.6 Reason #6: You Wear Your Hair in Too-Tight Hairstyles
- 4.7 Reason #7: You Have a Hormonal Imbalance
- 5 How to Make your Hair Grow Faster
Ready to learn how to make your hair grow faster? We’ll take you through the entire hair growth process, from how quick hair growth actually occurs, to hair growth tips you can incorporate into your daily hair care routine to grow hair faster!
How Fast Does Hair Really Grow?
Did you know that when we’re born, we already have all of our hair follicles in place? On our heads, that amounts to about 100k hair follicles, which leaves a big capacity for hair growth. However, as we grow older, some of our follicles may slow their hair growth or stop producing hair, leading to hair thinning and balding.
On average, our hair grows about 0.5 and 1.7 centimeters per month, or about 6-20 centimeters per year. However, quick hair growth depends on a variety of factors, including your age, gender, and overall health. If you want to grow hair faster, you’ll have to consider not only a change to your hair care routine, but your overall lifestyle as well.
The Stages of Hair Growth:
Human hair has a life cycle that involves three stages of growth, with every single strand following its own schedule. This means that, at any given moment, you can have individual hairs experiencing all three stages of growth. If you want to learn how to make hair grow faster, you’ll want to dive into more details on each of the three stages. Thankfully, there are only three to remember!
The anagen phase of hair growth is the first and longest phase. This is when you actively grow hair. This active growth phase can last anywhere from 2-8 years! This means that, if you want to grow hair faster, it’s important to prolong the anagen period for as long as you can. Keep reading to learn how!
The next phase is called the catagen phase. Unlike the anagen phase, this chapter of your hair’s life is quite short, lasting only about 4-6 weeks. During this important phase, your hair stops growing, and actually detaches itself from your scalp’s blood supply.
After cutting itself off from the larger network, your hair enters a resting phase, called the telogen phase. After a period of 2-3 months, hair in this stage begins to fall out. So, if you ever run your hands through your hair and catch a few strands, don’t worry. It’s just dead hair that was waiting for its moment to fall out! It’s important to note that, if you want to learn how to make your hair grow faster, this is the hair growth phase you’ll want to reduce.
Can You Prolong the Anagen Phase for Quick Hair Growth?
For quick hair growth and to grow hair faster, your hair needs to be in the anagen phase for as long as possible. The good news is, you can prolong the anagen phase by maintaining a healthy diet, exercising regularly, and using hair-friendly beauty products.
7 Reasons Why Your Hair Stops Growing
There are several other reasons why you may not be able to grow hair faster. Luckily, most of these are just bad habits that can be changed with a little willpower! The thing is, a lot of us are guilty of these hair-growth no-nos, so it’s important to learn exactly what they are. Want to learn how to make your hair grow faster? Don’t do these!
Reason #1: You’re Overstyling Your Hair
One of our biggest hair growth tips on how to make your hair grow faster is not putting too much heat on it. Over time, things like blow-drying, flat-ironing, and curling our hair can lead to damage like split ends and fraying. With this kind of damage, you can’t grow hair faster because it breaks off before it’s even finished growing.
This goes for chemical styling, too. If you want to grow hair faster, consider not getting that perm or chemical straightening treatment. While it may look cute, it’s the opposite of what you should do for quick hair growth.
Reason #2: You’re Not Eating Right
When it comes to quicker hair growth, you can’t magically change your age or genetic makeup, but you can change your diet! Eating a balanced diet rich in vitamins and minerals is an easy way to promote quick hair growth. Eggs, avocados, berries, nuts, and sweet potatoes are all great items to add to your grocery list to grow hair faster.
Reason #3: You’re Using the Wrong Products
Another simple hair growth tip is to evaluate the hair products you’re currently using. Are you using the right shampoo and conditioner? We formulate quick hair growth shampoo and conditioner with Gluadin® Kera-P LM + Protectagen™, which has been proven to help people grow hair faster.
Consider also taking a daily hair growth supplement as well to kickstart quicker hair growth. These can help your hair get the valuable vitamins and minerals it needs.
Reason #4: Medications are Interfering with Fast Hair Growth
Did you know that certain medications can slow hair growth? For example, birth control pills have been known to slow androgen production, the stage that promotes quick hair growth. If you want to grow hair faster, consider the medications you’re currently taking. Of course, always talk to your healthcare provider first.
Reason #5: You’re Stressed
When we experience extreme stress, our hair can suffer. Prolonged stress can lead to sudden hair loss called Telogen Effluvium. One of the keys to grow hair faster is learning how to manage and reduce your daily stress.
Reason #6: You Wear Your Hair in Too-Tight Hairstyles
Want to know how to make your hair grow faster without much effort? Stop tying your hair up in tight hairstyles with restrictive headbands and hair ties. Instead, use hair rings to help control damage, prevent headaches, and grow hair faster!
Reason #7: You Have a Hormonal Imbalance
Other issues like hypothyroidism and other hormonal imbalances can lead to hair loss as well.
How to Make your Hair Grow Faster
Below, we’ll share some more hair growth tips. To learn how to make hair grow faster, follow along!
How to Make Hair Grow Faster Tip #1: Inside Out Hair Care
Quicker hair growth starts with proper hair nutrition and care. Make sure you’re not only eating a balanced diet, but are using the right hair care products, as well as taking a daily supplement to grow hair faster. If you’re wondering how to make hair grow faster, this is a surefire method.