Hair Loss

PCOS Hair Loss Regrowth Success For Women Tips

What Causes PCOS In Women?

PCOS is basically caused due to high levels of insulin and other hormones in the body that are not balanced but most commonly due to high levels of insulin is the main reason of getting PCOS. 

Symptoms Of PCOS: 

Symptoms of PCOS Polycystic Ovarian Syndrome include:

  • High testosterone levels 
  • Imbalanced hormones 
  • Oily Skin & acne, even adult acne
  • Irregular periods
  • Depression
  • Skin Tags
  • Darkened skin in body areas such as armpits & neck
  • Extra hair growth in unwanted places
  • Hair Loss on the head

Does PCOS Polycystic Ovarian Syndrome Cause Hair Loss?

Yes PCOS can cause female hair loss due to unbalanced hormones.

The main hormone in this case that can cause female hair loss is the hormone dihydrotestosterone also known as DHT.

DHT is a common hormone that can cause hair loss in women because it can shrink your hair follicles to the point of getting female pattern hair loss as well as hair thinning all over the scalp. 

 

How To Know If You Have PCOS?

If you suspect you have PCOS you would need to set up an appointment with your doctor to run a some tests to find out for sure along with a physical examination.

Your doctor may conclude that you have PCOS if your ovaries are enlarged by about 1½ to 3 times larger than the normal person. Getting an ultrasound can show ovary changes in about 90% of women who have PCOS.

Help I have PCOS Hair Loss How Do I Regrow Hair?

Yes there are many creams, lotions, ointments and other over the counter hair thinning products such as rogaine but I suggest to get to the root of the female hair loss problem and heal it from the inside out!

How do you do that you ask? Well because your hair loss is caused from an imbalance of hormones that is how you fix your hair loss problem simply by balancing your hormones first. 

Tips On What Foods To Eat when you have PCOS Polycystic Ovarian Syndrome:

The proper nutrition is very important in keeping up with your health. 

Studies show that women with PCOS have higher levels of inflammation than those without PCOS. 

Foods that are good to eat should be noninflammatory foods such as:

  • broccoli
  • blueberries
  • pineapples
  • ginger 
  • chia seeds
  • whole grains such as brown rice and 100% whole wheat pastas and breads
  • green tea
  • apples
  • spinach
  • walnuts
  • wild caught salmon
  • berries

Some Doctors suggest a regular keto diet to help fight with PCOS symptoms such as women’s hair loss to get help with regrowth.


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You can follow a few hair hygiene tips to make your hair less likely to fall out: Avoid hairstyles that pull on the hair - Avoid high-heat hair styling tools - Don't chemically treat or bleach your hair - Use a shampoo that's mild and suited for your hair - Use a soft brush made from natural fibers - Try low-level light therapy.

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